This one starts with how the Harlem Globetrotters can help you get in the best shape of your life. And how they subjected to me to serious embarrassment in front of thousands.
Then this one ends with how powerful 5 minutes of gratitude is. You won’t believe all of the benefits!
“The most powerful form of gratitude is finding something to be grateful for in the midst of suffering. Shift your focus from your burdens to your blessings. ”
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-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness https://fitandpositive.com/
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